Perhaps the title of the workshop should have been The Coherence Therapy Model rather than the Neuroscience of Transformation as the day was focused on the theory and practice of the Coherence Model. A huge amount of information was given to us so this review attempts to focus on the bare bones of the approach.
This review is based mostly on the article in Therapy Today in March 2014 entitled ‘Remembering in order to Forget’ that our speaker, Paul Sibson, wrote about Coherence Therapy. This very readable article has been sent to you along with the bulletin. I find that the article, being shorter than all the hand-outs, is easier for me to process and write about than the many pages of hand-outs we were given, useful though they are.
In this article Paul Sibson wrote that ‘Since 2004, Neuroscience has evidenced the specific experiential steps required to first unlock the emotional memories in the brain and then permanently modify or erase them’
The Three Steps that Coherence Therapy describes are:
I like this simple three stage model of effective counselling/psychotherapy though I find myself resisting the suggestion that it is brand new and I do wonder about the claim that there is solid neuro-scientific evidence behind it. I am always a bit wary of new approaches or conceptions suggesting that they are a complete break from the past or an indispensable way of looking at psychotherapy.
However, I like the positive approach of Coherence Therapy and its essentially person-centred attitude. Perhaps though it is over-selling or even mis-selling itself as fundamentally different from ‘conventional therapy.’ After all, the stages of accessing the client’s symptoms and back story, challenging unhelpful and repeated patterns and scripts, and attempting to root change in a healthier life for the client, are central it seems to me to almost all counselling/psychotherapy approaches.
Feedback from participants about the day was very positive and I think we all enjoyed the warm, human, open and knowledgeable approach that Paul brought to the day. He was also very confident in the model he was presenting. There were lots of practical tools on offer too with regard to the work of the three stages. Many participants felt it will be possible to integrate this Coherence Therapy model and its practical techniques into their own work.
Thank you Paul for an enjoyable and inspiring day.