Counselling OfferedI want you feel positive, fulfilled and confident, and feel able to deal with life’s challenges. I work with adults who come with many things they want to explore and I also specialise in pregnancy, birth and becoming a parent. I work holistically and believe that emotions, thoughts, feelings, dreams, beliefs, body, experiences, breath, etc are all interconnected.
Qualifications and TrainingDipHE Counselling (Level 5) 2010, awarded by University of Winchester
Rewind Technique 2018
EFT (Emotional Freedom Technique) 2022
Hypnotherapy for Childbirth (Hypnobirthing) 2012
DipHE Antenatal Education (Level 5) 2010, awarded by University of Bedfordshire
NCT Licence to practise: Antenatal Teaching 1998-2021
NCT Advanced ("Excellent") Practitioner 2005 onwards
ClientsCounselling - adults 1-1 in person
Antenatal education - bespoke sessions for individuals and groups
Hypnobirthing courses (currently bespoke, 1-1)
Breathing/relaxation workshops for calmer life
Breathing/relaxation workshops for birth preparation
Fees£20 initial 'assessment' appointment (90 mins)
£45 per ongoing session (1 hour).
I work from a private room in my home just outside Totton. It is easy to find from all directions eg 15-20 mins from Southampton, 15 mins from Romsey, 10 mins from some of New Forest, 20 mins from Winchester