Counselling Offered
DBS Therapy offers compassionate, person-centred counselling for adults experiencing anxiety, overthinking, overwhelm, low self-esteem, grief, relationship difficulties or life changes. You don’t have to know exactly what’s wrong before reaching out. I provide a warm, non-judgemental space to explore what’s happening for you, with face-to-face counselling across the New Forest, Southampton and Eastleigh, and online throughout the UK.