Counselling OfferedI am an integrative counsellor, drawing on humanistic, CBT, existential and creative approaches. Life can feel incredibly challenging, leaving us overwhelmed or unsure of where to turn. If you are navigating emotions that feel heavy to hold alone, I offer a warm, respectful space for healing and self-discovery, tailored to your needs with empathy, openness and care.
Qualifications and TrainingBA (Hons) Humanistic and Integrative Counselling - First Class
DipHE Level 5 Humanistic Counselling - Distinction
NCFE CACHE Level 3 Certificate in Counselling
Level 3 Safeguarding
Level 3 Loss and bereavement
Level 3 Pets bereavement
Foundation certificate in grief and bereavement
Level 2 Video and online counselling advance certificate
CPD in:
Trauma
Suicide and self-harm
Addiction
Existential approach
ADHD brain
Asperger's syndrome
Managing stress
Mindfulness
Anxiety and depression
Trauma, the brain and recovery
Belonging
Other ServicesI offer both open-ended and short-term counselling, tailored to your needs. We'll decide together how best to work during an initial consultation - this is a 20-minute conversation, held over the phone or via Zoom. Sessions are available in person, online or by phone, depending on what feels right for you.