I am an experienced and passionate Gestalt Therapist, offering a confidential, safe, and calm environment where you can relax and talk openly, without judgment. I believe in the gift of therapy to facilitate change and improvement in people’s lives. I offer face-to-face and remote counselling for adults and children. My practice is based in Bournemouth.
As a therapist, I work creatively and holistically paying attention to what both mind and body are saying to support new awareness.
This approach allows me to work fluidly with various issues, including; anxiety, depression, bereavement, low self-esteem, mood and confidence, trauma, anger issues, panic attacks, relationship difficulties, stress. I have a particular interest in working creatively and experientially with clients, bringing experiences to life in the here and now. I may incorporate techniques from different modalities, including Cognitive Behavioural Therapy (CBT) and Neuroscience modals. The therapy is always tailored and centred around you, and we work at your pace.
