Counselling Offered
I work online and outdoors in-person by St Catherine’s Hill in Winchester. I work Relationally in a Person-Centred and a Trauma Informed way. Together we work to find a way to ground and safely move through the stuck, anxious, depressive feelings and unwanted behaviours to being in better relationship with self and others and towards peace and connection. I welcome people with mental health/PTSD diagnoses and those looking for personal and professional exploration.