Counselling Offered
Trained as a Counselling Psychologist, I have been a therapist for over 24 years. Passionate about my work, I listen with genuine interest, giving a warm, compassionate, empathic and non judgemental space to talk about problems including abuse, self-esteem, anxiety, anger , depression, loss, relationship issues and trauma (one of my areas of special interest). I use an integrative approach incorporating CBT, Mindfulness, BSFT, Compassion Focused Therapy and ACT (Acceptance and Commitment Therapy).